The last post about walking away reminded me how important exercise and the outdoors are for success in school, at work, and in life in general. This weekend, make time to go outside.
Here is a great resource to help you enjoy the outdoors with your family:
http://www.discovertheforest.org/
If you live in Washington, check out the Washington Trails Associaion site and take a few friends hiking with you:
http://www.wta.org/
Time spent actively engaged with others and with the outdoors eases stress, boosts confidence, and strengthens the ability to think clearly.
No comments:
Post a Comment